Couverture de TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

De : Dawn Smith-Theodore MA MFT CEDS
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  • Résumé

  • The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreographers, coaches and parents identify who may be struggling with an eating disorder? Coaches and dance teachers can promote healthy body image, but what is their responsibility if a dancer/athlete is exhibiting signs of having an eating disorder? Both prevention and treatment of eating disorders for the dancer/athlete are examined as well as how to return them back to their passion for dance or their sport. There will also be interviews with dancers, athletes, and those who work with them to promote wellness in mind, body and spirit.
    © 2024 TuTu Thin: A Podcast for Dancers
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    Épisodes
    • The "F"s of Perfectionism

      The "F"s of Perfectionism
      May 31 2024

      Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life.

      Thank you for listening to The TuTu thin Podcast

      Please contact us through
      www.dawntheodore.com
      www.tututhin.com
      IG @tutu_thin
      Facebook @tututhin
      Twitter @tututhin

      Thank you to Matt Miller @ Smacky Media Group
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      12 min
    • May Is Mental Health Month

      May Is Mental Health Month
      May 17 2024

      Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline.

      You are not alone!

      Thank you for listening to The TuTu thin Podcast

      Please contact us through
      www.dawntheodore.com
      www.tututhin.com
      IG @tutu_thin
      Facebook @tututhin
      Twitter @tututhin

      Thank you to Matt Miller @ Smacky Media Group
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      7 min
    • A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer

      A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer
      Apr 26 2024

      I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl.


      Delaney is a Miami University graduate with two degrees - Communication and Family Science. She is currently studying to become a Certified Personal Trainer. From 9:00-5:00, she works as an Analyst for brands such as Coca-Cola and Colgate. Delaney is used to the busy lifestyle and says 'this lifestyle is all she's ever known.'


      As Head Captain, Delaney is passionate about pouring into her teammates. She shows up every day with a smile and believes her attitude and leadership directly impacts each person's experience. She strives to make each practice, game and moment great.


      In her spare time, Delaney enjoys strength training, family time and long walks with her French Bulldog, Ivy.

      Thank you for listening to The TuTu thin Podcast

      Please contact us through
      www.dawntheodore.com
      www.tututhin.com
      IG @tutu_thin
      Facebook @tututhin
      Twitter @tututhin

      Thank you to Matt Miller @ Smacky Media Group
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      36 min
    Hygiène et vie saine
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