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The Mel Robbins Podcast

De : Mel Robbins
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  • Résumé

  • You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
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    Épisodes
    • How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident

      How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
      Apr 25 2024

      Do you want to know how to talk to anyone with ease and confidence?

      In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.

      Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language.

      Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.

      Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.

      For more resources, including links to Vanessa’s bestselling books, click here for the podcast episode page.

      If you liked this research-packed episode, you’ll love hearing Vanessa’s other appearance on the podcast: Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

      If you are looking for more support, Mel wants to coach you. Her signature 6-month live coaching program, Launch, is open for registration for just a few more hours.

      Click here for more information and to sign up. If you miss registration, hop on the waitlist.

      Connect with Mel:

      • Sign up for Mel’s 6 month coaching program, Launch
      • Watch the episodes on YouTube
      • Follow Mel on Instagram
      • The Mel Robbins Podcast Instagram
      • Mel's TikTok
      • Sign up for Mel’s newsletter
      • Disclaimer
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      1 h et 22 min
    • Understanding This One Idea Changes the Way You See Your Life

      Understanding This One Idea Changes the Way You See Your Life
      Apr 22 2024

      This one idea will change how you think about your entire life.

      Today, you are getting a step-by-step guide to overcoming any challenge that comes your way.

      Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.

      This singular tool allows you to:

      - Find your purpose

      - Change how you think about the past

      - Move towards your truest potential

      If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.

      For more resources, click here for the podcast episode page.

      If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

      If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.

      Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.

      Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.

      Connect with Mel:

      • Sign up for Mel’s 6 month coaching program, Launch
      • Watch the episodes on YouTube
      • Follow Mel on Instagram
      • The Mel Robbins Podcast Instagram
      • Mel's TikTok
      • Sign up for Mel’s newsletter
      • Disclaimer
      Afficher plus Afficher moins
      43 min
    • How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

      How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
      Apr 18 2024

      Do you want to be happier every day and live a more meaningful life?

      In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar.

      He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures.

      Grab a pen and paper, because class is in session.

      He is here to share all of the groundbreaking research and give you the answers to:

      - What you have wrong about happiness

      - The science-based tools for increasing happiness

      - 5 simple habits for a successful, happy life

      This episode will give you the secret to creating happiness in your life again, with zero weird tricks.

      For more resources, including the link to Dr. Ben-Shahar’s book, Happier, click here for the podcast episode page.

      If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.

      If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.

      Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.

      Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.

      Connect with Mel:

      • Sign up for Mel’s 6 month coaching program, Launch
      • Watch the episodes on YouTube
      • Follow Mel on Instagram
      • The Mel Robbins Podcast Instagram
      • Mel's TikTok
      • Sign up for Mel’s newsletter
      • Disclaimer
      Afficher plus Afficher moins
      1 h et 14 min
    Sciences sociales Hygiène et vie saine
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    Ce que les auditeurs disent de The Mel Robbins Podcast

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    Image de profile pour Monia MOUSSA

    I love that podcast so much

    This is the best podcast ever.
    Authentic. so so Powerful. and so inspirational. I am just seating here in my car crying by listening to you but I know this is not one day. This Day 1. Thank you from the deepest of my heart Mel.

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    • Val
    • 24/04/2023

    It's awesome organising is not the solution

    I can't believe I never realised how simple it was ! organising without decluttering is leads to clutter coming back ! I bought Dana's book and the book is genius! a must listen , Thank you Mel and thank you Dana

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