Couverture de Richie Plodding On

Richie Plodding On

De : Richard Graham
Écouter gratuitement

  • Résumé

  • Through my podcasts, I discuss all topics regarding mental health, campaigns and my journey. How serving in the military, working in Haiti, Papua New Guinea, Afghanistan and Iraq led to a diagnosis of PTSD and all the other challenges I have faced, overcome, and continue to do so. Why? Because I want to help others! I want to inspire you to open up, reach out for help, communicate and learn how I overcome my challenges.
    © 2022 Richie Plodding On
    Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Ep.13 What is normal anyway?

      Ep.13 What is normal anyway?
      Aug 4 2021

      Welcome back to the Podcast.

      In this episode, I talk about my morning reflection taking me back to when I was with Combat Stress and I made the statement "I want to be normal"

      Thanks all for listening.

      If you would like to share your story either by this podcast or blog, please get in touch.

      Richie

      Don't forget to check out the new website and join the free member's area.
      www.richieploddingon.com

      UK Mental Health Services Available

      Mental Health Foundation - www.mentalhealth.org.uk

      NHS Website (Local Mental Health Line Search)
      https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

      The Samaritans are available 24/7 on 116 123

      The mental health charity Mind Infoline - 0300 123 3393

      If you’re currently serving or have served in the UK Armed Forces,
       you can call Combat Stress’ 24-hour mental health helpline

      Veterans and their families can call 0800 138 1619.

      Serving personnel and their families can call 0800 323 4444.

      My contact details:

      Email - road.dirt.track@gmail.com
      Website/Blog- www.richieploddingon.com 

      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Twitter - twitter.com/RichPloddingO including brain training. Blog- https://richieploddingoncom.wordpress.com/

      Email - road.dirt.track@gmail.com
      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Blog- https://richieploddingoncom.wordpress.com/
      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Afficher plus Afficher moins
      11 min
    • Ep.12 Jackson, the loss of my 17-month-old nephew

      Ep.12 Jackson, the loss of my 17-month-old nephew
      Jul 29 2021

      Welcome back to the Podcast.

      In this episode, I talk about the loss of Jackson, my 17-month-old nephew who was tragically killed in a hotel car park. I try to give a perspective of the incident and the aftermath from my own lens.

      Thanks all for listening.

      If you would like to share your story either by this podcast or blog, please get in touch.

      Richie

      Don't forget to check out the new website and join the free member's area.
      www.richieploddingon.com

      UK Mental Health Services Available

      Mental Health Foundation - www.mentalhealth.org.uk

      NHS Website (Local Mental Health Line Search)
      https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

      The Samaritans are available 24/7 on 116 123

      The mental health charity Mind Infoline - 0300 123 3393

      If you’re currently serving or have served in the UK Armed Forces,
       you can call Combat Stress’ 24-hour mental health helpline

      Veterans and their families can call 0800 138 1619.

      Serving personnel and their families can call 0800 323 4444.

      My contact details:

      Email - road.dirt.track@gmail.com
      Website/Blog- www.richieploddingon.com 

      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Twitter - twitter.com/RichPloddingO including brain training. 

      Email - road.dirt.track@gmail.com
      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Blog- https://richieploddingoncom.wordpress.com/
      Instagram - https://www.instagram.com/richiegraham_ploddingon/

      Email - road.dirt.track@gmail.com
      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Blog- https://richieploddingoncom.wordpress.com/
      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Afficher plus Afficher moins
      33 min
    • Ep.11 Memory, concentration and brain training.

      Ep.11 Memory, concentration and brain training.
      Jul 20 2021

      Welcome back to the podcast.

      In this episode, I talk about memory and concentration, breaking down each memory type and how you can improve your memory including brain training.


      Thanks all for listening

      Richie

      Don't forget to check out the new website and join the free member's area.
      www.richieploddingon.com

      UK Mental Health Services Available

      Mental Health Foundation - www.mentalhealth.org.uk

      NHS Website (Local Mental Health Line Search)
      https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

      The Samaritans are available 24/7 on 116 123

      The mental health charity Mind Infoline - 0300 123 3393

      If you’re currently serving or have served in the UK Armed Forces,
       you can call Combat Stress’ 24-hour mental health helpline

      Veterans and their families can call 0800 138 1619.

      Serving personnel and their families can call 0800 323 4444.

      My contact details:

      Email - road.dirt.track@gmail.com
      Website/Blog- www.richieploddingon.com 

      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Twitter - twitter.com/RichPloddingO including brain training. 

      Email - road.dirt.track@gmail.com
      Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
      Blog- https://richieploddingoncom.wordpress.com/
      Instagram - https://www.instagram.com/richiegraham_ploddingon/
      Afficher plus Afficher moins
      25 min
    Psychologie Hygiène et vie saine
    Afficher plus Afficher moins

    Ce que les auditeurs disent de Richie Plodding On

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.