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Join us on the Project Peak Performance Podcast as we discuss the world of elite athletics with Jessie Tappin and Dan Putnam, founders of Limitless Coaching. In this episode, hosts Dave and Rob engage in a conversation with Jessie and Dan, uncovering the secrets behind their success and how they are transforming athletes through their innovative coaching methods.

Discover Jessie's journey from representing England at the Commonwealth Games as a heptathlete to her current pursuit of Olympic dreams in the 400m hurdles. Learn about Dan's impressive career, including his international competitions for Great Britain in the 400m. Listen to Dan's inspiring story of his decade-long commitment to shaving just one second off his 400m time, understanding the dedication, discipline, and mindset required to achieve such a goal. Jessie shares her experience transitioning from a heptathlete to a hurdler, highlighting the challenges and triumphs along the way. Gain insights into high-performance coaching and the importance of setting yourself up for success each day. Explore the crucial role of mindset in athletic performance and everyday life, as Jessie discusses training with ADHD, providing valuable advice for those facing similar challenges.

Discover how they can help you become faster, stronger, and happier with their 360-degree view of health and wellness. Whether you're an aspiring athlete or simply looking to improve your performance and well-being, this episode is packed with expert advice and motivational stories that will inspire you to reach your full potential.

www.limitless-coaching.online



Elite Athletics, Peak Performance, Jessie Taplin, Dan Putnam, Limitless Coaching, 400m Hurdles, Mindset, ADHD, High-Performance Coaching, Health and Wellness, Project Peak Performance Podcast

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In this special episode of Project Peak Performance, Pack members Dave and Ian sit down with fellow Pack member Rob as he recounts his recent transformative experience at the Wim Hof Method Center in Stroe, Netherlands. Rob takes listeners on a captivating journey through the serene forest setting of the centre, equipped with state-of-the-art facilities designed to optimise one's practice, including breathing, yoga spaces and a sauna.

Listeners will gain insight into the mindset of the legendary Wim Hof himself, as Rob reflects on the passion and dedication by Wim and his team. Rob delves into the range of emotions and thoughts he experienced during his two-day immersion, from excitement and anticipation to moments of doubt and fear, all underscored by a profound sense of empowerment.

Tune in as Rob describes the invigorating experience of doing Wim Hof breathing techniques under Wim's guidance and the intensity of 5 and 10-minute ice cold plunges in a foot of ice, pushing the boundaries of physical and mental resilience, including a spiritual moment during a guided breathwork session going into a higher state of consciousness.

Join Dave, Ian, and Rob on this episode as they explore the transformative power of the Wim Hof Method and its profound impact on achieving peak performance in mind, body, and spirit.

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Welcome to another insightful episode of Project Peak Performance! Today, Ian and Dave explore the intricate world of business culture and freedom, focusing on core values, mission, and purpose-led businesses. Our previous episode with Mark Burgess from Iceberg offered a unique perspective on how internal culture can empower employees, creating an environment where they feel almost self-employed but enjoy the added benefits of job security and flexible vacation policies. Listen in as we discuss the hybrid model that combines the best of self-employment and traditional employment, leading to a motivated and satisfied workforce.

Our discussion continues emphasising the importance of building trust through consistent standards, from the interview process to daily operations. We highlight how these standards foster empowerment, creativity, and innovation, ultimately creating self-sufficient, high-performance teams. Additionally, we reflect on the challenges of restructuring a company and transitioning from low-cost service models to a more value-driven approach. We share insights on understanding market perception and redefining business offerings for sustainable success, making this a must-listen for anyone looking to transform their business culture.

Finally, we touch on the practicalities of implementing change in established businesses and the personal toll it can take. From managing multiple branches and shifting from personal to team commissions to fostering a cohesive team culture, our conversation is packed with real-world examples and advice. We also delve into the role of cultural values in the real estate industry, focusing on innovative practices at companies like Avocado. Tune in to discover how structuring a business around roles rather than individuals can lead to efficiency and profitability, drawing parallels with successful sports teams. Whether you're an entrepreneur, manager, or team leader, this episode offers valuable insights to enhance your business strategy and team dynamics.




(00:00) Creating Culture and Freedom in Business
(08:17) Building Trust Through Standards and Empowerment
(15:30) Implementing Change in Established Businesses
(18:59) Cultural Transformation in Company Branches
(27:30) Cultural Values in Property Industry
(33:21) Agency Partnership and Business Strategies
(42:59) Maximising Team Structure for Business Success




Business Culture, Empowerment, Autonomy, Job Security, Flexible Policies, High-Performance Teams, Trust, Standards, Restructuring, Innovation, Communication, Leadership, Recruitment, Team-Building, Traditional Estate Agency, Personal Commission, Team Commission, Cohesive Team Culture, Real Estate Industry, Core Values, Purpose, Mission, Customer Experience, Operational Strategies, Property Brokerage, Numerical Targets, Brand Guidelines, Profitability, Metrics, Team Structure, Roles, Responsibilities, Sports Teams, Talent Attraction

Don't forget to join our waitlist for PPP Live Events happening in 2024 - Waitlist Here

Join our Project Peak Performance Community and check out our free resources centre, with over 100 blogs that will support you towards achieving your peak performance! Join Our Community Here