Couverture de Parenting the Tough Stuff

Parenting the Tough Stuff

De : Wendy Lee Johnson
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  • Résumé

  • Parenting the Tough Stuff is the podcast for parents like you who are raising teens and young adults who are struggling. It’s your guide to feeling better about being a parent and holding things together when everything feels like it’s falling apart. Your host, Wendy Lee Johnson, is a certified life coach for parents and mother of 9. In her weekly episodes, she will dive deep into the topics that keep you up at night. Parenting teens in crisis isn't exactly intuitive. What worked in the past may not be the best moving forward. It’s time to find the joy in parenting again and get back to feeling like the best version of yourself. Hit follow and get ready to change your life. • If you have a question or topic you’d like to see covered on the show, send an email to wendyleejohnsoncoaching@gmail.com. • If you’re interested in actionable strategies delivered straight to your inbox, go to wendyleejohnson.com and sign up for her weekly email.
    © Wendy Lee Johnson
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    Épisodes
    • Boost Your Distress Tolerance During a Crisis

      Boost Your Distress Tolerance During a Crisis
      Feb 1 2024

      Have you ever wanted to just survive a crisis without making it worse? As parents, when things get really tough we immediately experience some pretty intense emotions. Many times, it’s hard to stay present or even make sense out of what’s happening in the moment. If you want to learn some truly incredible tools for tolerating distress during a crisis, then this episode is for you. 
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      26 min
    • What To Do When You're Hurting

      What To Do When You're Hurting
      Mar 10 2023

      What do you do when you’ve gotten some bad news and you're feeling a bit undone? You’re probably wanting to dial your feelings down a bit and just not feel so much. How about a quick vacation from disappointment and worry? Today’s episode will give you 6 solid tips to help you stay grounded AND experience your emotions.
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      13 min
    • How To Take The Crazy Out of Living in Paradox

      How To Take The Crazy Out of Living in Paradox
      Mar 2 2023

      A lot of parenting is spent living in paradox. What does that even mean? It means wanting your family to eat supper altogether, but feeling anxious that an argument will break out and make it unbearable. Or maybe you can’t wait for your teen to come home from residential, but are terrified of what’s going to happen to your family when they do. If you’d like some tips on how to approach living in paradox, then this episode is for you.
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      13 min
    Jeunesse Réussite personnelle Parentalité Relations
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