Épisodes

  • How To Lower Blood Sugar (Without Drugs)!

    How To Lower Blood Sugar (Without Drugs)!
    Jun 6 2024
    Nutrient Deficiency testing: https://www.glutenfreesociety.org/nutrient-defeciency-test-kit/

    When it comes to diabetes and blood sugar problems (hyper and hypoglycemia), the advice we often times hear from doctors is way off. One of the reasons for this has to do with the poor level of nutritional education taught in medical schools. You see, when it comes to blood sugar, nothing is more important to understand than…Nutrition, Nutrition, & More Nutrition!

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    Podcast:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
    iHeart Radio: https://iheart.com/podcast/119388846
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    1 h et 10 min
  • Why Can't I Heal? Nutritional Deficiencies Can Stop Healing in its Tracks!

    Why Can't I Heal? Nutritional Deficiencies Can Stop Healing in its Tracks!
    May 30 2024
    Nutrient Deficiency testing: https://www.glutenfreesociety.org/nutrient-defeciency-test-kit/

    Is your diet not working? Do you know what nutrients are CRITICAL to your health and wellness?

    1 in 10 women diagnosed with gluten sensitivity has deficiencies in at least 6 major nutrients. And 1 in 10 men with gluten sensitivity show deficiencies in at least 5 major nutrient. Can 73 studies be wrong? A 2019 review of published studies show 40% of traditional gluten free dieters are deficient in TWO critical nutrients. Join me as I discuss why the traditional "gluten free" diet may not be working for you, as well as nutrients, supplementation and how to have these conversations with your doctor.

    For downloads of supporting images, go here: https://www.glutenfreesociety.org/images-from-i-changed-my-diet-why-cant-i-heal/

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    1 h et 12 min
  • Healing With Red Light Therapy with Ari Whitten

    Healing With Red Light Therapy with Ari Whitten
    May 23 2024
    In this show, Dr. Osborneinterviews Ari Whitten, an expert in infrared light and health. They will discuss Ari's early interest in the science of light and how he started experimenting with different light sources. Certain parts of the light spectrum, particularly blue light and red/near-infrared light, have significant effects on human biology. These lights interact with hormones and genes in our body, influencing various functions such as energy production, growth, repair, and inflammation reduction. Light is like a nutrient for the body and humans have evolved to require specific light nutrients for optimal health.

    They will also discuss the differences between red light and near-infrared light and their respective benefits. Additionally, Ari will address misconceptions about infrared saunas and provide advice on sun exposure based on skin type and melanin production.

    For more information, on Ari and his work/research,visit: https://theenergyblueprint.com/referral.html?p=Glutenology&w=teb

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Rumble: https://rumble.com/c/c-3908832

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    55 min
  • 4 Steps To Fix Your Fatigue with Dr. Evan H. Hirsch, MD

    4 Steps To Fix Your Fatigue with Dr. Evan H. Hirsch, MD
    May 16 2024
    Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long C**id naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world.

    Dr. Evan Hirsch will join Dr. Osborne to discuss long C**ID and its impact on individuals. Did you know that those who experience long C**ID are often younger, more athletic, and have milder symptoms compared to those who are severely affected by C**ID? Dr. Hirsch suggests that the reason for this could be a compromised immune system due to factors such as heavy metals, chemicals, molds, or other infections. He will outline a four-step process to help individuals with long C**ID, chronic fatigue, ME/CFS, or MCAS, which involves identifying the causes through symptoms and lab tests, detoxification, and opening up drainage pathways.

    Dr. Hirsch and Dr. Osborne also will discuss the importance of addressing mindset and finding a healthcare provider who resonates with the individual's philosophy.

    For more information, visit: https://www.energymdmethod.com/
    Step 1: Find Your Causes - https://www.energymdmethod.com/step1-checklist
    EnergyMD Website - http://www.energymdmethod.com/ FREE Facebook Group - http://energymdmethod.com/fbgroup
    Evan's Facebook Page - http://www.facebook.com/DrEvanHirsch
    LinkedIn - http://www.linkedin.com/in/drevanhirsch
    Twitter - http://www.twitter.com/drevanhirsch
    Instagram - http://www.instagram.com/evanhirschmd
    TikTok - http://www.tiktok.com/@energymd
    YouTube Channel - http://www.youtube.com/c/EvanHHirschMD

    Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

    Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

    Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
    Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
    No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
    Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology
    Pinterest: https://www.pinterest.com/docosborne/
    Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
    Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
    Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
    Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846

    Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com

    Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    42 min
  • Your Microbiome & Your Health with Dr. Sabine Hazan, MD

    Your Microbiome & Your Health with Dr. Sabine Hazan, MD
    May 9 2024
    View Part 1 here: https://youtube.com/live/VCJdne9xgqg

    Dr. Sabine Hazan returns to the Zone to discuss various aspects of the microbiome and its impact on health. During her conversation with Dr. Osborne, they explore topics such as fecal transplants, inflammatory bowel disease, and the differences in microbiomes between individuals.

    They also discuss the effects of cesarean section versus vaginal birth on the newborn's microbiome and the potential implications of imbalances in the overall microbiome of the planet. The conversation highlights the need for more research and funding in the field of microbiome studies. They discuss the potential benefits of fecal transplants for various conditions, including inflammatory bowel disease and autism.

    Some of Dr. Hazan's work discussed in this interview is posted below:
    Vitamin C improves gut Bifidobacteria in humans https://www.futuremedicine.com/doi/full/10.2217/fmb-2022-0209?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org

    Detection of SARS-CoV-2 from patient fecal samples by whole genome sequencing https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7846909/

    Microbiome-Based Hypothesis on Ivermectin's Mechanism in COVID-19: Ivermectin Feeds Bifidobacteria to Boost Immunity. https://pesquisa.bvsalud.org/global-literature-on-novel-coronavirus-2019-ncov/resource/en/covidwho-1963494

    Lost microbes of COVID-19: Bifidobacterium, Faecalibacterium depletion and decreased microbiome diversity associated with SARS-CoV-2 infection severity. https://pesquisa.bvsalud.org/global-literature-on-novel-coronavirus-2019-ncov/resource/en/covidwho-1816751

    Effectiveness of ivermectin-based multidrug therapy in severely hypoxic, ambulatory COVID-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8826831/

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    1 h et 8 min
  • Butyrate - Ultimate Crash Course on this "Post-Biotic"

    Butyrate - Ultimate Crash Course on this "Post-Biotic"
    May 2 2024
    My go-to for Butyrate supplementation: https://www.glutenfreesociety.org/shop/health-focus/gut-digestion/ultra-butyrate-one-time/

    Most of you have heard of "prebiotics". Most have you have heard of "probiotics". But have you heard of "POST-biotics"? These molecules can help alleviate constipation, improve weight loss and insulin resistance, and may be the key to preventing cancers as well as leaky gut.

    Butyrate is the primary fuel source for the cells of the large intestine, and it has been shown to play important roles in maintaining the gut barrier, modulating inflammation, and aids in proper gut motility.

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    30 min
  • Breathing Better Part 2 with Dr. Osborne and Dr. Patel

    Breathing Better Part 2 with Dr. Osborne and Dr. Patel
    Apr 25 2024
    In Part 1 of this discussion, Dr. Osborne and Dr. Patel unpacked the detriments of mouth breathing, the benefits of breathing the RIGHT way, and foods and other factors that may hinder breathing. They also discussed some techniques that you can use to help you breathe better! Join them for Part 2 of this deep dive into breathwork!

    If you missed Part 1, you can watch it here: https://youtube.com/live/wbfzIw8zfBY
    http://breathworkwithsachin.com
    http://30in30.com

    Resources Discussed in this Video:
    Mouth Tape - https://amzn.to/3JkU0hS
    Breathe Right Strips - https://amzn.to/3JIQBtB
    Netti Pot - https://amzn.to/3Nzd3rh
    Snore Lab App - https://www.snorelab.com/

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology

    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    1 h et 5 min
  • Boron - The Ultimate Crash Course!

    Boron - The Ultimate Crash Course!
    Apr 18 2024
    Nutritional support for bone health: Ultra Bone Box: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-bone-box/

    This often overlooked mineral can help you build your hormone levels, protect your bone, as well as help reduce inflammation in your joints! Join us on this episode as we discuss Boron. What it does, where to find it, and how much you need!

    For downloads of supporting images, go here: https://www.glutenfreesociety.org/images-from-the-ultimate-crash-course-on-boron/

    #boron #osteoporosis #bonehealth

    To connect with Dr. Osborne visit:
    On the web: https://drpeterosborne.com/
    Facebook: https://www.facebook.com/DoctorPeterOsborne/
    Pinterest: https://www.pinterest.com/docosborne/
    Instagram: https://www.instagram.com/drosborne
    Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration.

    This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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    34 min