Kate is a therapist, author and podcaster offering online therapy for those in need.

Around the toasty fireplace, Kate is joined by the delightful Jemma Haythorne.

Jemma is a certified Nutrition & Health Coach with Inspire Wellness Australia who follows the weight-neutral, Health at Every Size® approach. That means no weight-loss diets, no diet culture and no worries about what your body looks like or what size it is. She believes in eating intuitively and enjoying foods that put a big smile on your face.

Jemma bounced from diet to diet, hating her body, and spent all of her mental energy thinking about food. She constantly felt frustrated and wondered why achieving a healthy body seemed so out of reach when she tried so hard. But she overcame this and believes you can too.

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Jemma at:

Website: https://www.inspirewellnessau.com.au/
Email: hello@inspirewellnessau.com.au
Instagram: https://www.instagram.com/inspire__wellness/
Facebook: https://www.facebook.com/jemma.haythorne

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

Kate is a therapist, author and podcaster offering online therapy for those in need.

Chatting around the warming fireplace, Kate is joined by the fabulous Carah Amelie.

Carah is a wife and mother of two girls and has been a content creator since 2009. Her focus is fashion/beauty/lifestyle on her main channel CarahAmelie, and she also creates book-related content on her book channel CarahBoutBooks.
Carah grew up in Oregon and did ballet all through childhood up until 18, when she graduated high school. Her eating disorder began after her freshman year of college when she was 19 years old, and she worked through recovery during her early 20s.

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Carah at:

Instagram: Carah Amelie: https://www.instagram.com/carahamelie/
YouTube: Main channel: Carah Amelie: https://www.youtube.com/channel/UCwrr3IkHMeDIAj7zjq17qoA
Book Channel: CarahBoutBooks: https://www.youtube.com/channel/UCMEAXHk4E46osFqKNVm7tkg
Vlog Channel: Our Wonderland Life: https://www.youtube.com/user/CarahsLife
Twit

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

Kate is a therapist, author and podcaster offering online therapy for those in need.

Around the warming fireplace, Kate is joined by Anthea McCarten.

Anthea is a Qualified Therapeutic Counsellor and Motivational Speaker. She volunteers for a new charity called Mental Health Motorbike and is the author of her memoirs, called "Shh… a personal account of how childhood sexual abuse almost stole her sanity and how she overcame the past."

Due to her past childhood sexual abuse, in her early 30’s had a breakdown, resulting in her suffering from anorexia. To help her cope in dealing with the pain and trauma that she was experiencing at that time.

It was the only way that she could find some control to distract her from the darkest parts of herself and the shame being at the core of the breakdown.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Anthea at:

Instagram: https://www.instagram.com/invites/contact/?i=11l9tn0wisa7v&utm_content=jr8o19u

Facebook: https://www.facebook.com/publicspeakerandauthor/

LinkedIn: https://www.linkedin.com/in/anthea-mccarten-017659111

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com