Couverture de 7 Minutes For Yourself

7 Minutes For Yourself

De : Christina Ina
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  • Résumé

  • 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
    Copyright Positive Vibe Media
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    Épisodes
    • Overcome Obstacles: How to Beat Procrastination and Achieve Your Goals.

      Overcome Obstacles: How to Beat Procrastination and Achieve Your Goals.
      May 13 2024
      Are you tired of letting procrastination hold you back?

      Listen to our latest episode to learn how to overcome setbacks and achieve your goals with determination.

      Let us guide you through practical strategies for transforming challenges into stepping stones towards success.

      Don't miss out - listen now!
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      7 min
    • Stop Chasing Dreams, Start Building Habits

      Stop Chasing Dreams, Start Building Habits
      May 12 2024
      Uncover the untold truth behind realizing your dreams.

      Delve into practical tips on establishing routines that propel you towards your ambitions while ditching the cycle of chasing unattainable fantasies.

      Elevate your mindset, redefine success, and take action now by immersing yourself in this eye-opening episode – listen today!
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      6 min
    • Building Sustainable Habits for Lifelong Success

      Building Sustainable Habits for Lifelong Success
      May 11 2024
      Dive into the world of sustainable habits in this empowering episode.

      Uncover the secrets to achieving lasting personal growth and fulfillment through intentional daily practices.

      Learn how small changes can lead to big results, and how consistency is the key to sustained success in all aspects of life.

      Don't miss out - listen now and start building your path to greatness!
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      6 min
    Jeunesse Psychologie Hygiène et vie saine Réussite personnelle Parentalité Relations
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