Gratuit avec l’offre d'essai
-
The Gifts of Imperfection
- Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
- Lu par : Lauren Fortgang
- Durée : 4 h et 42 min
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"
In The Gifts of Imperfection, Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness.
In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."
Commentaires
Autres livres audio du même :
Narrateur
Ce que les auditeurs disent de The Gifts of Imperfection
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
-
Global
- Laura Nolan
- 18/09/2020
Love Brene Brown's work but hate it read by others
Brene narrating her own work brings it to life. It being narrated by anyone else just kills the magic for me.
I'm going to pay and download the 10yr anniversary edition simply because its read by Brene herself.
Une erreur s'est produite. Réessayez dans quelques minutes.
Merci. Votre vote a été pris en compte.
Vous avez donné votre avis sur cette évaluation !
-
Global
-
Interprétation
-
Histoire
- Luc
- 16/09/2019
Life changing!
There are so many amazing take aways here to help you accept and love who you are right now. As each guidepost rolled on I felt more and more stress leaving my body. Thank you so much Brené Brown, this is invaluable content for every human being.
Une erreur s'est produite. Réessayez dans quelques minutes.
Merci. Votre vote a été pris en compte.
Vous avez donné votre avis sur cette évaluation !