Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Sleep Meditation for Anxiety Relief
- Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, and Stop Worrying and Overthinking
- Lu par : Mindfulness Training
- Durée : 1 h et 8 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
2,95 €/mois pendant 3 mois
Sleep Meditation for Anxiety Relief
Acheter pour 6,24 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
With guided meditation, anxiety relief and getting to sleep instantly is as easy as pressing play! Fall into a deep state of relaxation and a peaceful sleep instantly with this peaceful meditation.
Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guide you into a deep, soothing state of relaxation.
You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment.
With carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.
Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
This wonderful guided meditation will help you:
- Help you feel relaxed and serene
- Instantly reduce anxiety and relieve stress
- Stop panic attacks in their tracks
- Help you instantly fall into a deep sleep
- Allow you to reduce muscle tension and stress
- And much, much more!
Our 25,000+ listeners can't be wrong. Our guided meditations actually work.
Treat yourself with a deeper sleep tonight!
