Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Anger, 2nd Edition
- Anger Management Book for Stress, Anger, Fear & Anxiety Relief
- Lu par : Hubris Buchanan
- Durée : 51 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Anger, 2nd Edition
Acheter pour 3,91 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
Do you struggle with controlling your anger and lose it at times? Do you want to have your control back? Do you want to know the secret to using your anger instead of letting the emotion use you?
I have worked with clients with a lot of anger, and I have also cured a lot of clients from feeling angry. All you need to release this emotion is a correct strategy that works every time, and the reason it works is because we all have the same nervous system. I want to find out what you are doing with your body when something triggers that state in you. This book is filled with techniques and strategies that can be applied straightaway to release this emotion.
We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions.
