The Grain Brain Whole Life Plan | Livre audio

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

Prix :22,75 €
  • Détails de l'abonnement :
    • 1 livre audio par mois de votre choix
    • Le premier mois est gratuit, 9,95 €/mois ensuite
    • Sans engagement
    • Annulation simple et rapide
  • - ou -

Description

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international best sellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With over a million copies sold worldwide, Dr. Perlmutter's novels have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.

Now Dr. Perlmutter has written the definitive highly practical lifestyle guide offering listeners a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.

Accessible and science based, The Grain Brain Whole Life Plan provides listeners with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive personalised programme.

From sleep to stress management, exercise, relationships and more, The Grain Brain Whole Life Plan will teach you how to live happily and healthily ever after.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 David Perlmutter (P)2016 Hodder & Stoughton

Ce que les membres d'Audible en pensent

NOTATIONS

4.0 (1 )
5 étoiles
 (0)
4 étoiles
 (1)
3 étoiles
 (0)
2 étoiles
 (0)
1 étoile
 (0)
Global
4.0 (1 )
5 étoiles
 (0)
4 étoiles
 (1)
3 étoiles
 (0)
2 étoiles
 (0)
1 étoile
 (0)
Histoire
4.0 (1 )
5 étoiles
 (0)
4 étoiles
 (1)
3 étoiles
 (0)
2 étoiles
 (0)
1 étoile
 (0)
Performance


Il n'y a pas encore de critiques disponibles pour ce livre audio.

Signaler un contenu inapproprié

Si vous trouvez cette critique inappropriée et pensez qu'elle devrait être retirée de notre site, faites-le nous savoir. Ce signalement sera examiné par Audible et nous prendrons les mesures appropriées.

Annuler

Merci beaucoup !

Nous avons reçu votre signalement. Audible l'étudiera le plus rapidement possible et prendra la décision la plus appropriée.